With Andrew in preschool two mornings a week, I have been able to go for walks. By myself! Otherwise known as exercise. And, I tell you, it is the next best thing to going dancing.
I just turn on my Neil Finn Radio using the Pandora app on my phone, and away I go. It's all I can do not to belt out the lyrics as I bop along. It is all I can do not to actually dance on the trail. (Sometimes I just can't help doing a little of either.)
It is so much fun, I look forward to it like nobody's business. About ten minutes into the walk/dance, my body tells me how great it is to be moving by sending some awesome endorphins coursing through my veins. It feels great!